How does Online Coaching work?
Start with a friendly and insightful discovery call with our expert coach, The Friendly Coaching Guy, on Google Meets. Discuss your nutrition, exercise history, injuries, health concerns, and goals.
After your discussion, our coach will create a tailored plan to guide you towards your goals. Gain access to our intuitive coaching platform for seamless progress tracking.
Receive your personalised program within 5-7 days, delivered directly to your device. We'll schedule another call to guide you through its implementation and address any questions.
With your program, you'll start tracking your measurements, meals, weights, and workouts in the app. Our system seamlessly syncs your data with your coach's dashboard for real-time monitoring and adjustments, keeping you accountable and informed of your progress.
Enjoy weekly catch-up calls with our friendly coaching expert for personalized feedback, encouragement, and motivation as you progress through your program. Our online coaching ensures support and guidance whenever you need it.
Take a look at our Online Coaching packages below!
Essentials - 20 Week Coaching Package
997£Work directly with me, but without the higher level of support/feedback.Valid for 20 weeks- Bespoke Training Programme
- Personalised Nutrition Plan with Calories & Macro's
- Initial Call to walk you through your Coaching Package
- Unlimited support & frequent comms via in-app Messenger
- Access to the Phone/Tablet App to receive and follow plan
- Weekly Check ins and feedback via Messenger
- Most Popular!
Signature - 20 Week Coaching Package
1,997£Unparalleled support and guidance towards your goals. We reach your success together.Valid for 20 weeks- Bespoke Training Programme
- Personalised Nutrition Plan with Calories/Macro's
- Initial Call to walk you through your Coaching Package
- Weekly Check-in Video Calls at your convenience
- Unlimited support & frequent comms via in-app Messenger
- Access to the Phone/Tablet App to receive and follow plan
- Unlimited access to over 200 x 30 min recipe's
- Access to my Online Community for further Support
Personal Trainer Hereford
Personal Trainer in Hereford
